OMAD fasting timer
Elapsed time, fasting history and Live Activity. Premium adds time-based camp markers.
OMAD · Intermittent fasting · iPhone
One meal a day,
mapped like a mountain.
A fasting timer and food journal for iPhone.
Track your fasts, food, water and weight. Follow a mountain journey built around your records, with a Tribe to share the climb.
Route log
One place for your daily climb.
Higher Human brings the timer, food journal and mountain journey together on your iPhone. Explore the fasting tracker checklist to see how the daily details work.
Illustrated mountain route
- FastKeep your time closeA timer, Lock Screen Live Activity and widgets for your chosen routine.
- FoodBuild your plateSearch, scan or repeat a meal. Review portions, calories and macros.
- JourneyReturn to your recordsFasts, water and weight alongside a mountain map, camps and badges.
- TribeShare the climbPosts and summit cards, with reporting and blocking controls.
Inside the app
Every surface of the climb.
Scroll or choose a screen to explore the climb.
Week Story · Premium
A week on the mountain you can open again
Seven days of fasts become one story: the camp you reached, the fasts you logged, the moods you noted. Tap to relive it.
Tribe forum
Camp talk on the same ridge.
Recipes, tips, respect, and fired-up replies. A real forum for climbers keeping OMAD, not an ad feed dressed as community.
- Threaded posts with Respect, Love, and Fired up
- Leaders, transforms, and recipes under one watch
- Your party, not a content mill
What rope-team posts look like: meals, tips and respect on the same climb. Sample posts shown.
On the rope
Everything the climb asks for.
Faithfulness Score
Recency-weighted loyalty to the pact. Evidence, not a pep talk.
Companion packs
Motivation, science, tough love, or faith. Voices for the hard hours.
Challenges and Trophy Hall
Daily boards, XP, badges. Progress that belongs on a mountain, not a slot machine.
Food, macros and water
Search food, scan barcodes and repeat meals. Log water and weight; Apple Health sync is optional.
Native to the bone
SwiftUI. Sign in with Apple or Google. Widgets. Themes. Offline first.
Get notified
The expedition is forming.
Higher Human brings fasting, food, water and weight into one iPhone journal, with a mountain journey and a Tribe to share the climb. We are preparing for the App Store launch.
iPhone · iOS 17+ · Expedition forming · Sign in with Apple or Google